what beans are keto friendly Keto beans! best low carb baked beans – ketogenic diet recipe

Pasta, rice, and potatoes are typically the go-to sides for many meals, but let’s switch things up and talk about green beans! These keto green beans and low carb baked beans will have your taste buds rejoicing and make for the perfect addition to any dinner table. First up, we have keto green beans. This dish isn’t just keto-friendly, it’s also dairy-free and gluten-free! To make this recipe, you’ll need fresh green beans, shallots, garlic, bacon, and some seasonings. Start by cooking the bacon until crispy, then remove it from the pan and set it aside. In the same pan, sauté the shallots until they’re translucent, then add in the garlic and green beans. Cook everything until the green beans are tender, then crumble the bacon on top and serve. This dish is so simple yet so satisfying! Now, let’s talk about the best low carb baked beans. Yes, you read that right – baked beans can be low carb! This recipe calls for kidney beans, which may sound like a no-go on keto, but when used sparingly, they can be incorporated into a low-carb diet. The recipe also includes ground beef, onion, garlic, tomato paste, and spices like paprika and chili powder for added flavor. Simply brown the ground beef along with the onion and garlic, then add in the remaining ingredients and let everything simmer together. The end result is a delicious and healthy side dish that will leave you feeling satisfied. Both of these dishes are sure to impress your dinner guests and are perfect for anyone following a keto or low-carb diet. And the best part? They’re easy to make and require minimal prep time. So, the next time you’re planning a meal, consider adding these green beans and low carb baked beans to the menu – your taste buds (and waistline) will thank you!

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