what can i snack on at night Snack easy night midnight make quick
Late-night snacking has been a habit for many of us, sometimes due to boredom, cravings or work, we end up eating more than we should. But why not try snacking on some healthy options instead? Here are 5 recipes that are perfect for those late-night cravings:
- Bananas & Peanut Butter:
One of the easiest and healthiest snacks that you can prepare in just a few minutes is bananas and peanut butter. Bananas are loaded with potassium and fiber, which help keep you full while peanut butter is an excellent source of healthy unsaturated fats and protein. Combine them to make the perfect snack that satisfies your cravings without contributing to weight gain!
2. Greek Yogurt with Berries:
Another great late-night snack is Greek yogurt with berries. Greek yogurt contains gut-friendly probiotics and is full of protein, which helps keep you satisfied throughout the night. Berries like raspberries or blueberries are rich in antioxidants, vitamins, and minerals, which make them a perfect low-calorie, high fiber snack choice.
3. Roasted Chickpeas:
If you’re a fan of a crunchy snack, roasted chickpeas might be the perfect alternative to chips or pretzels. Not only are they delicious, but they are also packed with protein, fiber and nutrients like iron and magnesium. Roast them with your favorite seasoning like paprika, garlic powder or cumin to make your snack even more flavorful!
4. Cottage Cheese with Sliced Cucumbers:
If you’re looking for a low-calorie, high-protein snack, consider cottage cheese with sliced cucumbers. Cottage cheese is a great source of protein and calcium, while cucumbers are high in water content and low in calories, making them a refreshing option for late-night snacking.
5. Apple Slices with Almond Butter:
If you’re craving something sweet and crunchy, apple slices with almond butter can be a great option. Apples are high in fiber and antioxidants, while almond butter is a good source of healthy fats and protein. This snack can help curb your sugar cravings and keep you feeling full until morning.
Remember, late-night snacking can be a healthy habit with the right choices. These snacks are not only low in calories but also packed with important nutrients that your body needs. So the next time you feel those late-night cravings, try one of these delicious and healthy options instead of reaching for the chips or candy! If you are searching about 5 Recipes Perfect for Late Night Snacking — Eatwell101 you’ve came to the right web. We have 5 Pics about 5 Recipes Perfect for Late Night Snacking — Eatwell101 like Healthy Movie Night Snacks Your Family Will Love - Team Eternal Fit, 5 Recipes Perfect for Late Night Snacking — Eatwell101 and also 5 Recipes Perfect for Late Night Snacking — Eatwell101. Read more:
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